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Wellness

Top 5 Ways to Boost Immunity

How to ‘boost’ your immune system against COVID-19? Here are the five BEST ways to support your immune system and protect your health.

What is Intermittent Fasting? | Aesthetica Cosmetic Surgery and Laser Center

What is Intermittent Fasting?

What is intermittent fasting? Is it bad for metabolism or an effective way to lose weight? Let’s talk more about what it is and why it works.

What Exactly is Menopause?

What exactly is menopause and at what age are women when it hits? Learn more about menopause symptoms and causes here in this post.

Why Do Women Need Estrogen?

What happens when our estrogen levels get lower with age? Here’s what you need to know why do women need estrogen.

Why Do Men Need Testosterone?

What is testosterone and why it is important to men’s health? Find out what affects low testosterone levels in men.

dietary supplements

Dietary Supplements Can Be Bad!

Don’t get us wrong – some dietary supplements can be beneficial to health and improve our vitamin, mineral, and botanical