Workout to burn fats

Exercising To Lose Weight? Don’t Count On It, Science Says

“Want to lose weight? Just hit the gym!”  Have you heard that phrase (or one like it) before? Most people have! Losing weight and working out seem to go hand-in-hand. But often, people have a hard time solely losing weight through the gym. Hours of exercise can result in minimal to no results. This can […]

Exercising To Lose Weight? Don’t Count On It, Science Says Read More »