What is Intermittent Fasting

What is Intermittent Fasting?

Let’s get real – if you are a person who eats (so, everyone), chances are you’ve heard the term “intermittent fasting.” If you’re a person who likes food (like me, also probably everyone), this idea might sound less than fun. Fasting does mean not eating food, after all. Intermittent fasting was one of the most …

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